Here are some of our favorite team member tips to keep your smile shiny and bright:

Sasha!
Dental Assistant
After every snack or drink (especially coffee, juice, or anything sugary), swish water around your mouth for 30 seconds!

Simone!
Restorative Dental Assistant
Brush your tongue daily! Your tongue is like a shag rug that holds onto harmful bacteria & can also lead to bad breath.

Rose!
Dental Hygienist
Floss daily to clean between your teeth where your brush can’t reach!

Natasha!
Dental Assistant
After eating or drinking anything acidic (like coffee, citrus, soda, or wine), wait at least 30 minutes before brushing your teeth!

Kiara!
Dental Receptionist
Limit sugary foods & drinks!! Sugar feeds bacteria that cause cavities.

Hannah!
Dental Hygienist
Don’t rinse with water after brushing – it rinses all the fluoride away!